Balance Your Mind: Find inner peace in ancient rhythms.
Kundalini yoga is an ancient technology, backed by modern science. The practice is unlike typical Hatha yoga classes, and involves sitting, chanting, breathing exercises, meditations, and gong baths.
I am available for private one-on-one and private group sessions.
If you’re experiencing any of the following conditions, Kundalini Yoga can help:
Depression
Anxiety
PTSD
ADHD
Cognitive Impairment
Alzheimer’s
Dementia
Loneliness