The closer you are to Nature, the healthier and happier you are.
Begin your personal journey with a Clinical Herbalist, Nutritional Counselor and EMT.
Using a combination of herbal remedies, nutritional guidance and Kundalini Yoga, we will work together to achieve balance and wellbeing in your body and mind.
Heal YourBody.
Whether you are trying to manage a chronic condition or just wanting to improve your quality of life, it's easy to get lost in an overwhelming sea of information. I am trained in clinical herbalism, nutrition, and flower essence therapies, and would love to help you filter out the fads and hype. Let me create a science-based yet nature inspired program, personalized to your needs and comfort level, guiding you to the healthy life you deserve.
Herbal Therapeutics
Through Nature's design, plant medicine is gentle and comprehensive, with few side effects.
Nutritional Guidance
I will tailor a program specific to your body's needs while taking into consideration your lifestyle wishes and capabilities.
Balance Your Mind.
Kundalini yoga is an ancient technology, backed by modern science. The practice is unlike typical Hatha yoga classes, and involves sitting, chanting, breathing exercises, meditations, and gong baths.
Kundalini yoga can help manage anxiety, depression, ADHD and PTSD. It can also support general mood enhancement and emotional wellbeing for a more balanced life.
I am available for private one-on-one and private group sessions in the New Orleans area, and occasionally teach public classes.
